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sinusPosted by NancyCA on October 07, 19100 at 21:53:59: In Reply to: chronic sinus posted by donna on October 07, 19100 at 10:25:06: : I am learning about qigong. I was hoping you have an exercise or any information on how I can cure this : thankyou very much - Hope you can help. : regards donna Dear Donna, I can't tell if you're doing the Chi Lel Qigong or not. I would recommend getting the book and tapes if you haven't already or if you've already practiced with someone - so much the better. I know it helps as I no longer have major sinus infections as I used to, and I do the Lift chi up Pour chi down everyday. Also doing what is called La Chi in front of the sinuses helps tremendously. I still have some aggravations but mostly because of California air that carries stuff I'm allergic to, and my own house dust, which I am allergic to, but I think I'm more allergic to work, as I don't dust often enough. - hence the aggravations. But only that - not major infections. Good luck to you. Let me know how you're doing. Much love and chi, NancyCA
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