anxiety and chilel

Posted by Mimi on October 25, 19100 at 23:23:12:

In Reply to: Questions from a newcomer posted by Art Bingham on October 24, 19100 at 20:52:33:

: In the past few months (since July), I have had trouble with anxiety attacks, aggravated allergy symptoms and the onset of hypertension. Disappointed and aggravated with the traditional western medicine approach to these problems (i.e., takes lots of medicine!), I started attending a Falun Dafa class in my area. After learning some of the problems with that particular branch of Qigong, I finally found Chi lel Qigong and have began practicing it one week ago.

: I'm wondering if anyone reading this message board has had success with Qigong treating the three problems I have listed. Also, since my physician is anxious to prescribe medication for my blood pressure (currently at 150 over 90), I'm wondering how long I should allow to see if Chi lel eliminates the need for the medication.

: Can anyone help me?
Hi,
I have always had problems with anxiety. Now I use chilel like zanax. It's such a relief and a vacation from stress. I can feel it slowing everything down, my blood pressure, my breathing, my heart rate. When I'm done I always feel a sense of peace that lasts for quite a while. Now that I know what peace of mind feels like, I realize how much anxiety I was living with for so many years. So yes, I think it will help you greatly with anxiety attacks. It's a wonderful tool. Mimi

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