Thanks for Sharing

Posted by Pat on November 10, 19100 at 12:24:02:

In Reply to: Level 2 breakthrough for me posted by Larry of Suburbia on November 09, 19100 at 16:01:58:

Thanks for sharing your perseverance in accomplishing the "foot thing." Now when I get discouraged about not being able to do wall squats perfectly (I have to use a book under my heels and stand about six inches away from the wall), I can remind myself to persevere even if takes me a couple of years or more, eventually I will be able to do it.

Pat
: Thursday evening I finally had a breakthrough on the foot thing in level 2. Balancing on one foot has alays been almost impossible for me. All of a sudden at work I saw a book with a letter "c" and thought to myself that I could use the tip of the letter as a focus point for doing it and it worked!!! I didn't even wobble and was able to get the thigh up to parallel to ground. I was even more shocked when I put the leg out to the side and did those movements and returned my foot to the beginning position without stumbling. My idea, now, is to continue to focus on a point for a while then start to focus on a larger object then an even larger object then focus on "nothing". It may take a while to acclomplish this but good things come to he who waits. When I showed my wife that I could do it without falling, she was impressed. It has taken me over 2 years to be able to do this part without holding on to something or falling over.
: Much healing chi to all
: Larry

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