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Can Anyone Help with This Problem?


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Posted by Marian on October 02, 19100 at 20:59:02:

In Reply to: Body - Mind Ninth Sequence posted by Jim N on October 01, 19100 at 22:02:34:

: I've been doing Body - Mind Method (Level II) for about a year and am still struggling with my balance on Spring leg - flex foot. I'm fine with my eyes open but when I close my eyes I usually lose my balance. It helps if I keep my chin tucked in, hips relaxed and visualize looking in the distance, like at a setting sun. Anyone have any sugestions that would help with balance? Any other exercises that would be good to do?

: Jim


I hope someone has an answer, for I am having the same problem. I especially want to do this sequence.

Marian





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