Are the Five Rites of Rejuvenation compatible with ChiLel?

Posted by Lars Olsen on October 03, 19100 at 09:29:07:

I've been practising Chilel level one for about a year. And now I plan to also train the above named rites. I was wondering if there was any conflict between the two systems. Has anybody out there any experience with training both?

In case anyone asks I want to add the Five Rites to my workout because I want some variation and also because the rites are fun to do.

Many thanks!

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• some value Jim 22:58:18 10/03/100 (0)

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