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Reply to NoniPosted by Deborah Lissom on October 04, 19100 at 14:36:38: In Reply to: No Emergency Room for ME posted by Noni Gonzales on October 04, 19100 at 01:05:35: I used to have such terrible gas problems too. Mine followed an ulcer when I was 16, then colitis from the time I was 20 years old to age 40. And, that was terrrrilbbble. Finally after learning to relax somewhat I did overcome those problems but was left with painful gas everytime I ate. Until my discovery of qigong. I suggest your doing Six Directions. It is so easy to do. My husband and I do it whenever we cannot sleep at night. We just get up and do it instead of fighting doing the practice. The directions on how to do it are on the web page. I think you will love it if you do it, and if it is too much, just put on one of the tapes that have absorb/release on it and do la chi. That really works too. : I bought your video tape about two years ago bec. I was desperate. I was having very bad gas problems which was keeping me awake at night. I have to be honest though and say that I have not completed the 100-day Chilel practice that you recommend. However, I do notice that whenever I practice Chilel, I don't get headaches. Also, most importanlly, practicing Chilel has saved me from going to the hospital several times. There have been numerous occasions, bec. of my gas prob., that I would wake up in the middle of the night feeling like I can't breathe, as if I was having a heart attack and with my heart beating very fast. Whenever I experience that, what I usually do is get up and practice Chilel. Somehow, it restores the balance in my body and after a few minutes, my heartbeat would return to normal. I know that I don't have a heart prob. bec. my physical exam doesn't show that I have that prob. I have consulted with my doctor about my gas prob. but all they have done is give me a prescription which I hate. All my tests, colonoscopy and GI have been negative. I want to thank you for introducing Chilel to the west. Now that I am writing this note to you, it is making me think that perhaps, if I complete my 100-day Chilel practice, then maybe I will be able to get rid of my gas problem for good.
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