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Thank you, Deborah!Posted by Art Bingham on October 25, 19100 at 21:06:06: In Reply to: Reply to Art on blood pressure posted by Deborah Lissom on October 25, 19100 at 17:39:49: : I also have high blood pressure due to hypertension and have been able to cut my medicine in half since practicing chi lel. I also still have some anxiety attacks, although not nearly as much as I used to. Mine occur at night and I am so restless that I cannot even lie down in bed. So I get up and do Six Directions. The instructions are on this web page. That really helps anxiety. : : : I'm wondering if anyone reading this message board has had success with Qigong treating the three problems I have listed. Also, since my physician is anxious to prescribe medication for my blood pressure (currently at 150 over 90), I'm wondering how long I should allow to see if Chi lel eliminates the need for the medication. : : Can anyone help me? Thank you very much for replying. It sounds like we share a lot in common. I'm in DeKalb, Illinois, so my allergy environment is probably very similar to yours. It is encouraging to learn that you have had so much success with Chi lel!
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