Hao-La Kidneys!

Posted by Ginny W. on October 27, 19100 at 05:26:25:

In Reply to: Qi Gong for Kidneys posted by Radu on October 02, 19100 at 01:04:12:

: Hello everybody,

: I am looking for some web/book resources about static or dynamic Qi Gong exercises for Kidney tonification in case of Yin/Essence deficiency syndromes. There is a lot of theory (planetherbs.com, botanicum.com) but very few practical examples of Qi Gong exercises. Does anybody know any books/articles where I could find such information? I have a congenital kidney yin/Jing defficiency syndrome and I am practicing various exercises but without much effect. I would be grateful if you could help me.

: Thanks,

: Radu

"THINK BODY DEEP INSIDE"= Lower Dantien between mingmen and Navel.DO WALL SQUATS! Wonders for kidneys...let go of fear(=kidneys).Key of Chi-Lel= LET GO! See kidneys HEALTHY..see the RESULT you want..kidney cells are listening.Monk of the Dalai Lama told me: "3 things...1. Do not be fearful for fear increases illness.2.Do whatever treatment or medicine you choose IT DOES NOT MATTER! 3. BE JOYFUL! DO WHAT MAKES YOU HAPPY!
If there is joy..there can be no fear..so what makes you happy? "Don't worry, BE HAPPY NOW" and do lots of Wall Squats= Kidneys HEALED.
Love and Chi to you. HAO-LA! Ginny W.

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