i hope so!

Posted by julie on November 15, 19100 at 12:50:11:

In Reply to: can chilel work to help us in our sleep? posted by Mimi on November 13, 19100 at 02:56:15:

sometimes I put on the hao la tape to calm me down to fall asleep, and visualize sending chi to others/others sending chi to me until I fall asleep. I imagine it does help. :)

: Sometimes, when I can't sleep, I'll put on the 45 minute Journey to Health and Happiness La Chi tape. I do the opening and closing movements lying down but I always fall asleep in the middle of it. Will it still help me, even if I'm sleeping? I obviously can't do the movements because I'm sleeping but I'm wondering if my subconcious mind is still listening. I can do the La Chi tape, where we stand up at intervals without falling asleep, but the other one always does me in. Does anyone know if it works while we're sleeping? Thank you so much. Mimi

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