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my balance is bad


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Posted by Norma on October 08, 19100 at 18:08:17:

After doing Chilel for a month I'm still having problems with balance when my feet are together. At first when practicing I'd put my feet a little bit apart so I could keep my balance but later on started putting my feet together even though I have trouble with balancing. I focus my mind deep into the earth and it doesn't seem to help. It puts strain on my ankles since they are constantly working at keeping me in balance. Is it better to continue with my feet together regardless of balance or should I have them a little bit apart? I thought that maybe over time my balance might get better. Thanks for any suggestions I can get.
Loving Chi to all,
Norma


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