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wall squats and knee pain, should I do it anyway?


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Posted by Mimi on October 25, 19100 at 23:29:52:

Hi,
I have a question. Sometimes I get sharp pains in my knees so bad I have to limp. I haven't had it for quite a while, but since I've been doing wall squats, it's come back. Mostly on the inside of my right knee. I don't know whether I should keep doing the wall squats and trust that the chi will heal my knees in the process, or stop because when I stop for a few days the pain goes away. I don't want to disable myself. I wonder if everything else I do with chilel is enough to attain good health, without doing the wall squats. What do you all think? Thank you so much for all the help and support I've received in the past. Mimi


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