all the time

Posted by Jim on November 02, 19100 at 21:08:16:

In Reply to: Time of day posted by Art Bingham on November 02, 19100 at 20:05:20:

The difference between exercise and qigong is the connection to the core center in the middle of the lower back holding that in awareness and moving from that point. So eventually each breath each movement we make 24 hours a day becomes qigong practice.
Jim

: I have read in a couple of descriptions of Qigong that one should not do Qigong during the day, that it should either be done early in the morning or in the evening. Does anyone know if there are any similar restrictions for Chi lel?

Follow Ups:

• ChiLel All Day NancyCA 00:11:46 11/03/100 (2)
  • Using the mind Art Bingham 06:55:54 11/03/100 (1)
    • some ideas Dawn 15:51:44 11/03/100 (0)

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