How do I not intellectualize?

Posted by Mimi on November 03, 19100 at 01:01:52:

I'm a little frustrated because I can't seem to keep my head out of my practice. I'll start to feel the chi and then I'll realize it and it goes away. Or I'll be floating, listening to Luke's voice and then I'll think, I feel like I'm floating. And then I lose it. Any advice on just staying in the visualization state, deepening it and keeping my intellectual mind out of it? Is it common to have the feeling of chi go away when one notices it? Does any of this make any sense? Help. Thank you.

Follow Ups:

• thank you Greg and Diane for your great advice. mimi 23:11:03 11/04/100 (0)
• quiet mind Diane 09:45:38 11/04/100 (0)
• quiet mind Diane 09:45:24 11/04/100 (0)
• Quiet Mind Greg 09:08:10 11/03/100 (1)
  • great advice, Greg, thanks for the reminder!! (no msg) Dawn 15:38:36 11/03/100 (0)

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