To Think or Not to Think

Posted by Cathy on November 22, 19100 at 12:59:20:

I just started practicing and I'm not sure what to be thinking. I have felt the chi when listening to the tape when Luke is repeating "open.... close". It is just there for me, like a ball of energy that I can rub my hands around. But, when I start to visualize or "try" to do anything... I lose it.... the feeling is gone. Does one have to picture the chi or intend the chi to go into the body? I find that if I just listen to Lukes voice the chi is there. If I "try" it's like I'm forcing and off it goes. If I don't intend the chi into my body... does it instinctively just know where to go? (does that sound wierd?). I have yet to really feel it when doing LCUPCD. What kind of feelings can one expect... and if you don't feel anything does that mean the chi is not present?

cathy

Follow Ups:

• To think or not to think ? NancyCA 21:53:21 11/22/100 (0)
• what to feel Mimi 13:14:56 11/22/100 (1)
  • mind and body oneness Jim 21:59:00 11/22/100 (0)

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