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Posted by TBA on November 24, 19100 at 16:08:01:

I have been doing LCUPCD for nearly a year now and attended Frank's workshop in July. I have more energy and less back problems. The problem is that my blood pressure, which had been stable and considered borderline to mild hypertension for years, has been higher than ever since this summer. I feel there is some relationship with the Chi because I have felt such a powerful amount of energy. I stopped doing wall squats, but I am determined to complete a year long gong of the LCUPCD. Are there some people for whom another form of body/mind excersise (say Yoga) would be more suitable? Any comments would be much appreciated.



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