Difficulty with wall squats

Posted by Art Bingham on October 25, 19100 at 07:06:02:

I can't seem to do the wall squats without holding on to something. If I'm not holding on to something, about half way down my backside pulls me over and I fall on my rump. I think I just lack the flexibility needed to do the exercise. Is it okay to practice it while holding on to something?

Follow Ups:

• opening the mingmen Irene 00:39:16 10/26/100 (0)
• Keep on squattin' Jim N 21:57:35 10/25/100 (0)
• wall squats julie 10:33:46 10/25/100 (0)

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